10 Delicious Ground Beef and Sweet Potato Recipes to Try

There’s something magical about the combination of ground beef and sweet potatoes that transforms an ordinary meal into a flavor-packed feast. Picture this: savory, spiced ground beef meets the natural sweetness of roasted sweet potatoes, creating a harmony of flavors that will make your taste buds dance. It’s like a culinary duet where every bite sings with joy.

This dish isn’t just for dinner; it’s perfect for those cozy nights when you want to impress guests or simply need comfort food that warms your soul. As I recall the first time I made this recipe, my friends couldn’t stop raving about it, claiming they had never tasted anything quite like it. The aroma wafting through the kitchen was almost too good to be true, and they couldn’t wait to dive in!

I remember my brother’s wide-eyed reaction when he took his first bite; he declared it “life-changing.” Who knew ground beef and sweet potatoes could create such a stir?

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Beef: Choose lean ground beef for a healthier option while still packing in flavor.

• Sweet Potatoes: Opt for firm, vibrant sweet potatoes; they should feel heavy for their size.

• Onion: A medium onion adds sweetness; yellow onions are ideal for cooking.

• Garlic: Fresh garlic cloves deliver the best aroma and flavor; avoid pre-minced options if possible.

• Bell Peppers: Use any color bell pepper you prefer; they add crunch and color.

• Spices (Cumin, Paprika, Salt, Pepper): These spices enhance the dish’s flavor profile; don’t skimp on seasoning!

• Olive Oil: Extra virgin olive oil is great for sautéing veggies while adding heart-healthy fats.

• Fresh Cilantro (optional): A sprinkle of fresh cilantro brightens up the dish; feel free to skip if you’re not a fan.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by washing your sweet potatoes thoroughly and peeling them. Dice them into uniform cubes so they cook evenly. Chop the onion and bell peppers into small pieces—this helps them blend nicely with the beef.

Sauté Those Aromatics: Heat olive oil in a large skillet over medium heat, then add diced onions. Sauté until translucent and fragrant—about 5 minutes—before tossing in minced garlic for an extra depth of flavor.

Add Ground Beef & Spices: Crank up the heat slightly and add the ground beef to the skillet with spices like cumin and paprika. Cook until browned while breaking it apart with a spatula—this ensures every bite is flavorful.

Include Sweet Potatoes & Peppers: Stir in your diced sweet potatoes and bell peppers. Add a splash of water or broth to help steam them as they cook through while absorbing all those tasty flavors.

Simmer Until Tender: Cover the skillet with a lid and let everything simmer on low heat for about 20 minutes. Stir occasionally until the sweet potatoes are tender but still hold their shape.

Finish & Serve!: Once everything is cooked through, taste and adjust seasoning if necessary. Serve warm, garnished with fresh cilantro if desired. Enjoy this delightful mix of savory and sweet!

With each step completed, you’re not just cooking—you’re creating a flavorful masterpiece that’s bound to impress anyone lucky enough to share your table!

Perfecting the Cooking Process

Start by browning the ground beef in a skillet, then add diced sweet potatoes, cooking until tender. Finish with your favorite seasonings for maximum flavor.

Add Your Touch

Feel free to swap sweet potatoes for regular potatoes or add beans for extra protein. Different spices can completely change the dish’s personality!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop until warmed through.

Sharing this recipe always brings back memories of my family gathering around the table, savoring every last bite while I tried to keep up with their compliments.

FAQ

Can I use ground turkey instead of beef?

Absolutely! Ground turkey works well and keeps the dish lighter.

How do I know when sweet potatoes are done?

Sweet potatoes are done when they’re tender and easily pierced with a fork.

What can I serve with this dish?

Serve with a fresh salad or some crusty bread for a complete meal!

Print

Ground Beef and Sweet Potato Skillet

---

• Author: Ethan Brooks
• Total Time: 40 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Ground Beef and Sweet Potato Skillet is a delicious, hearty dish that blends savory ground beef with the natural sweetness of roasted sweet potatoes. Perfect for cozy evenings or impressing guests, this recipe is not only flavorful but also easy to prepare. Enjoy the delightful aroma and vibrant colors as you create a comforting meal that will have everyone coming back for seconds.

---

Ingredients

Scale 1x2x3x

• 1 lb lean ground beef
• 2 medium sweet potatoes, peeled and diced (about 2 cups)
• 1 medium yellow onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper (any color), chopped
• 2 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp extra virgin olive oil
• Fresh cilantro for garnish (optional)

---

Instructions

1. Prepare your ingredients by washing and dicing sweet potatoes, chopping onion, and bell pepper.
2. In a large skillet over medium heat, heat olive oil. Add onions and sauté until translucent (about 5 minutes). Stir in garlic.
3. Increase the heat slightly, add ground beef, cumin, paprika, salt, and pepper. Cook until browned while breaking apart the beef.
4. Stir in diced sweet potatoes and bell peppers. Add a splash of water or broth to help steam the mixture.
5. Cover the skillet and let simmer on low for about 20 minutes until sweet potatoes are tender.
6. Taste and adjust seasoning if needed before serving warm with cilantro on top.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 320
• Sugar: 6g
• Sodium: 550mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 6g
• Protein: 20g
• Cholesterol: 70mg

Keywords: - For added nutrition, substitute regular potatoes with sweet potatoes or mix in beans for extra protein. - Customize your spices to change up the flavor profile; try adding chili powder or oregano.