Description

Grill up a storm with this easy BBQ chicken recipe! Juicy boneless chicken thighs marinated in a zesty blend of olive oil, lemon juice, and smoked paprika deliver mouthwatering flavors that will impress your family and friends. Perfect for summer gatherings or cozy evenings, this dish is not only simple to prepare but also allows for endless customization. Get ready to enjoy tender, flavorful chicken that sizzles on the grill and captures the essence of outdoor cooking!

Ingredients

Scale

1 lb boneless chicken thighs
2 tbsp olive oil
2 tbsp lemon juice (freshly squeezed)
1 tsp garlic powder
1 tsp smoked paprika
Salt & pepper to taste
Fresh herbs (parsley or cilantro) for garnish

Instructions

In a bowl, whisk together olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper.
Place chicken thighs in a resealable bag or shallow dish. Pour marinade over the chicken and ensure each piece is well coated. Marinate for at least 30 minutes in the fridge.
Preheat grill to medium-high heat for about 10-15 minutes.
Grill marinated chicken thighs for 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
Garnish with fresh herbs before serving and enjoy with colorful grilled sides.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 chicken thigh (150g)
Calories: 307
Sugar: 0g
Sodium: 180mg
Fat: 19g
Saturated Fat: 4g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 31g
Cholesterol: 120mg

Keywords: Feel free to substitute boneless chicken thighs with breasts or add seasonal veggies like bell peppers and zucchini for extra variety. For an added flavor twist, experiment with different marinades using your favorite spices.