Description

Savor the heartwarming flavors of this Chicken and Rice recipe, where succulent chicken meets fluffy rice infused with aromatic spices. Perfect for busy weeknights or cozy family dinners, this dish offers a delightful culinary experience that will leave everyone asking for seconds. With its rich taste and simple preparation, it’s destined to become a staple in your kitchen.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup long-grain rice (jasmine preferred)
2 cups low-sodium chicken broth
2 tbsp olive oil
3 cloves fresh garlic, minced
1 medium onion, chopped
Salt and pepper to taste
2 tsp smoked paprika
1 tsp dried oregano

Instructions

Prepare by chopping garlic and onion finely; rinse rice under cold water until clear.
In a large skillet, heat olive oil over medium-high heat. Sear chicken breasts for about 5 minutes on each side until golden but not fully cooked; set aside.
In the same skillet, sauté garlic and onion until softened, about 3-4 minutes.
Stir in rinsed rice and chicken broth with seasonings; bring to simmer while scraping flavorful bits from the pan.
Return chicken to the skillet, cover tightly, and let simmer on low for about 20 minutes until rice is tender.
Remove from heat; let sit covered for 5 minutes before fluffing with a fork.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 plate (200g)
Calories: 420
Sugar: 1g
Sodium: 680mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 2g
Protein: 29g
Cholesterol: 90mg

Keywords: Customize by adding vegetables like peas or bell peppers. For a spicy kick, incorporate chili flakes or fresh herbs just before serving.