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Sweet Potato Fries


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves about 4 people 1x

Description

Sweet potato fries are a delightful, crispy snack that brings warmth and flavor to any gathering. Roasted to perfection, these golden bites are seasoned with a blend of spices and drizzled with fresh lemon juice, making them both nutritious and delicious. Perfect for game nights or as a side dish, they’re sure to be a hit with friends and family alike. Get ready to enjoy the sweet, savory goodness of sweet potatoes!


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 1 tablespoon fresh parsley or cilantro, chopped
  • Juice of ½ lemon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into even-sized wedges or cubes.
  3. In a large bowl, combine the sweet potatoes with olive oil, paprika, garlic powder, and salt. Toss until evenly coated.
  4. Spread the sweet potatoes in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through until they are golden brown and tender.
  6. Once out of the oven, drizzle with lemon juice and sprinkle with fresh herbs before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup cooked sweet potato fries
  • Calories: 180
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added flavor, consider tossing in cinnamon or cayenne pepper. Store leftovers in an airtight container in the fridge for up to four days; reheat in the oven for optimal crispness.