Description

Indulge in a warm, comforting dish that combines perfectly seasoned ground beef with fluffy long-grain rice, creating a satisfying meal reminiscent of family gatherings. This recipe is not only easy to prepare but also offers endless customization options, making it ideal for both casual weeknight dinners and festive occasions. With its rich flavors and delightful presentation, this rice and ground beef dish will quickly become a household favorite.

Ingredients

Scale

1 lb lean ground beef
1 cup long-grain rice
1 medium onion, finely chopped
2 cloves garlic, minced
15 oz tomato sauce
1 tsp cumin
1 tsp paprika
1 tsp salt
½ tsp black pepper
2 cups beef broth (or water)
Optional: 1 cup bell peppers (diced) or peas

Instructions

Prepare your ingredients by chopping the onion and mincing the garlic.
In a large skillet over medium heat, brown the lean ground beef until no pink remains.
Add the chopped onion and minced garlic, stirring until they turn translucent.
Mix in the long-grain rice and pour in the tomato sauce, ensuring each grain is coated with flavor.
Add the broth or water along with cumin, paprika, salt, and pepper. Bring to a boil, then reduce heat to low and let simmer.
If using, stir in diced bell peppers or peas and cook until tender.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 6g
Sodium: 600mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 24g
Cholesterol: 70mg

Keywords: For extra flavor, sauté minced garlic and onion while browning the meat. Swap ground beef for turkey or chicken for a lighter option. Feel free to mix in other vegetables like carrots for added nutrition.