Description

Indulge in the delightful harmony of tender salmon and fluffy rice, enhanced by a tangy marinade that will tantalize your taste buds. This easy-to-make dish is perfect for family dinners or casual gatherings, creating unforgettable moments around the table. The vibrant colors and rich flavors are sure to impress even the pickiest eaters, making it a go-to recipe for any occasion.

Ingredients

Scale

2 salmon fillets (6 oz each)
1 cup white rice (jasmine or long-grain)
2 cups water
3 tbsp low-sodium soy sauce
1 tbsp honey
2 tbsp freshly squeezed lemon juice
2 garlic cloves (minced)
Fresh herbs (parsley or cilantro) for garnish
Salt and pepper to taste
1 tsp olive oil

Instructions

Prepare Rice: Rinse the rice under cold water. In a medium saucepan, combine rinsed rice and water. Bring to a boil, then reduce heat, cover, and simmer for about 18 minutes until water is absorbed.
Marinate Salmon: In a bowl, mix soy sauce, honey, lemon juice, minced garlic, salt, and pepper. Add salmon fillets and marinate for at least 15 minutes.
Cook Salmon: Heat olive oil in a nonstick skillet over medium-high heat. Place marinated salmon skin-side down; cook for about 5-6 minutes until golden brown. Flip and cook for an additional 3-4 minutes until fully cooked but moist.
Serve: Fluff the cooked rice with a fork and divide among plates. Top each serving with seared salmon fillet and sprinkle fresh herbs on top.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Cooking
Cuisine: Seafood

Nutrition

Serving Size: 1 salmon fillet with rice (approximately 300g)
Calories: 400
Sugar: 8g
Sodium: 600mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 46g
Fiber: 1g
Protein: 30g
Cholesterol: 80mg

Keywords: For added flavor, consider using dill or swapping white rice for quinoa. Store leftovers in an airtight container in the fridge for up to three days; reheat gently to maintain moisture.