Description
Pakistani Nihari Beef Stew is a beloved culinary gem that brings the vibrant flavors of Karachi straight to your kitchen. This heartwarming dish features tender beef simmered for hours in a fragrant blend of spices, including cardamom, cloves, and ginger. The slow cooking process allows the meat to soak up all the rich flavors, resulting in a stew that’s both comforting and unforgettable. Perfect for family gatherings or special occasions, serve it with warm naan or aromatic basmati rice to create a fulfilling meal that will leave everyone wanting more.
Ingredients
- 2 lbs beef shank or chuck roast
- 2 medium onions, finely chopped
- 4 cloves garlic, minced
- 1-inch piece ginger, minced
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 4 cups water or beef stock
- 2 tbsp wheat flour
- Fresh cilantro for garnish
Instructions
- Gather and chop the onions, ginger, garlic, and cilantro.
- In a large pot over medium heat, sauté onions in oil until golden brown (about 8-10 minutes).
- Add minced ginger and garlic along with cumin seeds and coriander powder; cook for another 2-3 minutes.
- Add beef chunks and sear on all sides until browned (5-7 minutes).
- Pour enough water or stock to cover the meat; bring to a boil then reduce heat to low. Cover and simmer for at least 2 hours until tender.
- Mix wheat flour with water until smooth; stir into the pot during the last 30 minutes of cooking to thicken.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Slow Cooking
- Cuisine: Pakistani
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For added flavor, marinate the beef overnight in yogurt and spices. - Adjust spice levels according to taste; add more chili powder if desired. - Serve with warm naan or basmati rice for a complete meal.