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Baked Salmon


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Baked salmon is a culinary treasure that’s simple to prepare and bursting with flavor. This dish features tender, flaky salmon fillets seasoned with zesty lemon, aromatic herbs, and a drizzle of olive oil, creating an irresistible meal that pleases every palate. Perfect for family dinners or special occasions, it combines ease with elegance, making it a go-to recipe for both novice cooks and seasoned chefs alike.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp garlic powder
  • 1 tsp dried thyme or dill
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with nonstick spray or olive oil.
  3. Place salmon fillets skin-side down in the dish. Drizzle with olive oil and lemon juice.
  4. Season with garlic powder, salt, pepper, and dried herbs.
  5. Bake for 12-15 minutes until the salmon flakes easily with a fork.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 90mg

Keywords: Customize your salmon by adding fresh herbs or a drizzle of honey for extra flavor. To ensure even cooking, check the internal temperature; it should reach 145°F (63°C).