Colorful Shrimp Avocado Mango Bowls for a Tropical Delight

There’s something magical about a vibrant bowl filled with colors, textures, and flavors that dance together harmoniously. Shrimp Avocado Mango Bowls are a feast for the senses, combining the sweetness of ripe mango with the creamy richness of avocado and the succulent snap of perfectly cooked shrimp. Each bite bursts with freshness, making your taste buds feel like they’re on a tropical vacation, even if you’re just at home in sweatpants.

Picture this: it’s a sunny afternoon, and you’re lounging outside, perhaps after a long week of work. You want something light but satisfying — boom! Enter the Shrimp Avocado Mango Bowl. This dish is not only delicious but also brings back fond memories of beach trips and lazy summer days. It’s perfect for brunch with friends or as a refreshing dinner option when you don’t want to heat up the kitchen.

I remember the first time I made these bowls; my friends were raving about them for days afterward!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Shrimp: Opt for fresh or frozen shrimp; either works well if you defrost properly before cooking.

• Avocado: Choose ripe avocados for that creamy texture; they should yield slightly when gently pressed.

• Mango: Select sweet, fragrant mangoes that give slightly when pressed; they add a beautiful pop of color.

• Lime Juice: Freshly squeezed lime juice brightens all flavors; bottled juice can’t replicate that zesty kick.

• Cilantro: Fresh cilantro adds an earthy note; if you’re not a fan, try swapping it with parsley.

• Red Onion: Thinly sliced red onion gives a slight crunch and subtle sharpness that balances sweetness perfectly.

• Olive Oil: Use good quality extra virgin olive oil for drizzling; it enhances flavors beautifully.

• Salt and Pepper: Essential seasonings to bring out all the natural flavors in our vibrant bowl!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

First things first: let’s get those shrimp sizzling and ready to shine!

Prep Your Shrimp: Start by peeling and deveining your shrimp if needed. Rinse them under cold water until they glisten like little ocean gems. Pat them dry with paper towels; moisture is not our friend here.

Seasoning Time!: In a mixing bowl, toss your shrimp with olive oil, salt, pepper, and half of your lime juice. Let those flavors mingle for about 10 minutes while you prepare the other ingredients.

Sauté Those Shrimp!: Heat a skillet over medium-high heat until it’s nice and hot, then add in your shrimp. Cook for about 2-3 minutes on each side until they turn pink and opaque — you’ll know they’re done when they smell utterly irresistible.

Chop & Dice Away!: While your shrimp are cooking away, chop your mango into bite-sized cubes and scoop out your avocado slices. Toss them into a bowl along with diced red onion and chopped cilantro.

Assemble Your Bowls!: Grab serving bowls or plates (make it pretty!) and layer your seasoned shrimp over the mango-avocado mixture. Drizzle the remaining lime juice on top for that zesty freshness.

Garnish & Serve!: Finish off with an extra sprinkle of salt and pepper as needed. Maybe some more cilantro? Serve immediately — let everyone dig in while it’s still warm!

And there you have it! A delightful Shrimp Avocado Mango Bowl that’s sure to impress anyone lucky enough to share it with you. Enjoy every bite!

Perfecting the Cooking Process

Start by marinating the shrimp for at least 30 minutes while you prepare the other ingredients, then quickly sauté them for juicy perfection.

Add Your Touch

Feel free to swap in your favorite fruits or veggies! Try pineapple or bell peppers for an exciting twist on flavor and texture.

Storing & Reheating

Store leftovers in an airtight container, refrigerating for up to two days. Reheat shrimp gently to avoid overcooking.

Sharing these shrimp avocado mango bowls with my friends led to a memorable summer evening filled with laughter and compliments that left me beaming with pride.

FAQ

Can I use frozen shrimp for my shrimp avocado mango bowls?

Yes, but make sure to thaw them properly before marinating.

How long should I marinate the shrimp?

Marinate your shrimp for at least 30 minutes for optimal flavor infusion.

What can I substitute if I don’t have mango?

Consider using peaches or nectarines; they add a similar sweetness and texture.

Print

Shrimp Avocado Mango Bowl

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• Author: Ethan Brooks
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Shrimp Avocado Mango Bowls are a vibrant and refreshing dish that brings the taste of the tropics right to your table. This delightful bowl features succulent shrimp, creamy avocado, and sweet mango, all dressed with zesty lime juice and fresh herbs. Perfect for a light lunch or dinner, these bowls are not just visually stunning but also incredibly easy to prepare in under 30 minutes. Enjoy a burst of flavor with every bite while relishing memories of sun-soaked days.

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Ingredients

Scale 1x2x3x

• 1 lb shrimp (fresh or frozen)
• 2 ripe avocados
• 2 ripe mangoes
• 2 tbsp freshly squeezed lime juice (divided)
• 1/4 cup fresh cilantro, chopped
• 1/4 medium red onion, thinly sliced
• 1 tbsp extra virgin olive oil
• Salt and pepper to taste

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Instructions

1. Prepare the shrimp by peeling and deveining if necessary. Rinse under cold water and pat dry.
2. Toss shrimp in a mixing bowl with olive oil, salt, pepper, and half of the lime juice. Let marinate for about 10 minutes.
3. Heat a skillet over medium-high heat and sauté shrimp for 2-3 minutes on each side until pink and opaque.
4. While shrimp cooks, dice mangoes and avocados; mix in a bowl with red onion and cilantro.
5. Assemble bowls by layering the shrimp over the mango-avocado mixture. Drizzle with remaining lime juice and serve immediately.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Tropical

Nutrition

• Serving Size: 1 bowl (approximately 300g)
• Calories: 450
• Sugar: 8g
• Sodium: 350mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 9g
• Protein: 30g
• Cholesterol: 200mg

Keywords: For added flavor, marinate the shrimp for at least 30 minutes. Feel free to substitute mango with peaches or nectarines for a different twist.