Description
Shrimp Avocado Mango Bowls are a vibrant and refreshing dish that brings the taste of the tropics right to your table. This delightful bowl features succulent shrimp, creamy avocado, and sweet mango, all dressed with zesty lime juice and fresh herbs. Perfect for a light lunch or dinner, these bowls are not just visually stunning but also incredibly easy to prepare in under 30 minutes. Enjoy a burst of flavor with every bite while relishing memories of sun-soaked days.
Ingredients
Scale
- 1 lb shrimp (fresh or frozen)
- 2 ripe avocados
- 2 ripe mangoes
- 2 tbsp freshly squeezed lime juice (divided)
- 1/4 cup fresh cilantro, chopped
- 1/4 medium red onion, thinly sliced
- 1 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare the shrimp by peeling and deveining if necessary. Rinse under cold water and pat dry.
- Toss shrimp in a mixing bowl with olive oil, salt, pepper, and half of the lime juice. Let marinate for about 10 minutes.
- Heat a skillet over medium-high heat and sauté shrimp for 2-3 minutes on each side until pink and opaque.
- While shrimp cooks, dice mangoes and avocados; mix in a bowl with red onion and cilantro.
- Assemble bowls by layering the shrimp over the mango-avocado mixture. Drizzle with remaining lime juice and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 8g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 200mg
Keywords: For added flavor, marinate the shrimp for at least 30 minutes. Feel free to substitute mango with peaches or nectarines for a different twist.