Description

Split pea soup is a heartwarming dish that embodies comfort with every spoonful. Its creamy texture and earthy flavors, enhanced by the smokiness of ham, create a delightful experience perfect for chilly days. This easy-to-make recipe not only warms the soul but is also great for meal prep, as it tastes even better the next day. Enjoy it as a starter or main course that brings everyone together around the table.

Ingredients

Scale

1 cup green or yellow split peas
1 medium onion, chopped
2 medium carrots, diced
2 celery stalks, chopped
1 smoked ham hock (or vegetarian alternative)
4 cups low-sodium vegetable broth
2 bay leaves
1 tsp dried thyme (or fresh)
Salt and pepper to taste
1 tbsp lemon juice (optional)

Instructions

In a large pot over medium heat, add 2 tablespoons of olive oil. Sauté chopped onions, carrots, and celery until golden brown.
Stir in rinsed split peas and add the smoked ham hock.
Pour in the vegetable broth to cover ingredients. Add bay leaves, thyme, salt, and pepper.
Bring to a boil, then reduce heat to low and simmer for about 45 minutes or until peas are tender.
Remove the ham hock; shred any meat back into the pot if desired. Stir in lemon juice just before serving.

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Main Course
Method: Cooking
Cuisine: Comfort Food

Nutrition

Serving Size: 1 serving
Calories: 210
Sugar: 4g
Sodium: 480mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 12g
Protein: 12g
Cholesterol: 20mg

Keywords: For a vegetarian version, substitute smoked ham with smoked paprika or liquid smoke for flavor. Feel free to blend part of the soup for a smoother consistency. Store leftovers in an airtight container for up to five days or freeze for up to three months.