Cozy Butternut Squash Soup Recipe for Chilly Days

There’s nothing quite like a warm bowl of butternut squash soup to wrap you in a cozy embrace. Imagine the rich, velvety texture gliding across your taste buds while that sweet, earthy aroma wafts through your kitchen, tempting everyone within a two-mile radius to come running. With every spoonful, you’re greeted by a harmonious blend of flavors that feels like a warm hug on a chilly day.

As the leaves turn vibrant shades of orange and gold, this delightful dish becomes the star of the season. It evokes memories of my grandmother stirring her giant pot in the kitchen, the laughter of family echoing as we anticipated the first taste. Whether you’re hosting friends for an autumn gathering or simply craving comfort on a rainy afternoon, this soup delivers an unforgettable flavor experience that warms both heart and soul.

I remember making this dish for my friends during our annual fall get-together. The looks on their faces when they took the first spoonful were priceless!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Butternut Squash: Choose firm, heavy squash with deep orange skin for optimal sweetness and flavor.

• Onion: A medium yellow onion works best; it adds sweetness as it caramelizes during cooking.

• Garlic: Fresh garlic cloves lend a lovely aromatic quality; use 4-5 cloves for robust flavor.

• Vegetable Broth: Opt for low-sodium broth to control saltiness; homemade is fantastic if you have it!

• Coconut Milk: Adds creaminess and a hint of sweetness; use full-fat for richness or light for fewer calories.

• Olive Oil: A drizzle helps sauté vegetables until soft and fragrant; it’s key for building flavor layers.

• Salt and Pepper: Essential seasonings; adjust according to your taste preferences throughout the cooking process.

• Nutmeg (optional): A pinch adds warmth and depth; just be careful not to overdo it!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Veggies: Begin by peeling and cubing the butternut squash into manageable pieces. Aim for uniform sizes to ensure even cooking. Chop your onion finely and mince the garlic.

Sauté Onions and Garlic: In a large pot, heat olive oil over medium heat. Add onions and sauté until they turn translucent, about 5 minutes. Stir in minced garlic until fragrant, roughly 1 minute.

Add Squash and Broth: Toss in your cubed butternut squash along with vegetable broth. Bring the mixture to a gentle boil, then reduce heat to simmer until the squash is tender—about 20 minutes should do.

Puree Until Smooth: Remove from heat and let cool slightly before using an immersion blender or transferring batches to a blender. Blend until smooth and creamy—your kitchen will smell heavenly!

Add Coconut Milk & Seasonings: Return blended soup to pot over low heat. Stir in coconut milk, nutmeg (if using), salt, and pepper. Taste test and adjust seasoning as needed.

Serve Warm & Enjoy!: Ladle into bowls and garnish with fresh herbs or a swirl of coconut milk if you’re feeling fancy! Enjoy your cozy creation!

This butternut squash soup isn’t just food; it’s pure comfort in a bowl! Whether serving it alongside crusty bread or enjoying it solo while binge-watching your favorite series, it’s bound to become a beloved staple in your home. So grab your spoon (and maybe some stretchy pants) because once you start eating this soup, you won’t want to stop!

Perfecting the Cooking Process

Start by roasting the butternut squash for deep flavor, then sauté onions and garlic before blending everything together until smooth.

Add Your Touch

Feel free to swap out butternut squash for pumpkin or add spices like nutmeg and cinnamon for a unique twist.

Storing & Reheating

Store leftover soup in airtight containers; it keeps well in the fridge for up to five days. Reheat gently on the stovetop, adding a splash of broth if needed.

Sometimes my friends tell me I should market this soup as “liquid happiness.” One taste and they’re hooked!

FAQ

Can I make butternut squash soup vegan?

Yes, use coconut milk instead of cream for a delicious vegan option.

How do I make butternut squash soup spicier?

Add cayenne pepper or red pepper flakes during cooking for an extra kick.

Can I freeze butternut squash soup?

Absolutely! It freezes well; just let it cool completely before storing in containers.

Print

Butternut Squash Soup

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• Author: Ethan Brooks
• Total Time: 45 minutes
• Yield: 4 servings 1x

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Description

Butternut squash soup is the epitome of comfort food, delivering a velvety texture and a harmonious blend of sweet and savory flavors. Perfect for chilly days, this easy-to-make soup not only warms your soul but also brings back nostalgic memories of family gatherings. With its vibrant color and creamy consistency, it’s an irresistible dish that can be enjoyed solo or paired with crusty bread. Whether you’re hosting friends or just in need of comfort, this recipe will quickly become a staple in your home.

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Ingredients

Scale 1x2x3x

• 1 medium butternut squash (about 2 lbs), peeled and cubed
• 1 medium yellow onion, chopped
• 4–5 cloves garlic, minced
• 4 cups low-sodium vegetable broth
• 1 cup full-fat coconut milk
• 2 tbsp olive oil
• Salt and pepper to taste
• Pinch of nutmeg (optional)

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Instructions

1. 1. Prep Your Veggies: Peel and cube the butternut squash evenly. Chop the onion and mince the garlic.
2. 2. Sauté Onions and Garlic: In a large pot, heat olive oil over medium heat. Sauté onions until translucent (about 5 minutes), then add garlic for an additional minute.
3. 3. Add Squash and Broth: Incorporate cubed butternut squash and vegetable broth. Bring to a gentle boil, then reduce heat to simmer for about 20 minutes until squash is tender.
4. 4. Puree Until Smooth: Remove from heat and let cool slightly before blending until smooth using an immersion blender or regular blender.
5. 5. Add Coconut Milk & Seasonings: Return pureed soup to pot over low heat, stir in coconut milk, nutmeg, salt, and pepper to taste.
6. 6. Serve Warm & Enjoy: Ladle into bowls, garnish as desired, and savor your delicious creation!

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 250
• Sugar: 6g
• Sodium: 400mg
• Fat: 12g
• Saturated Fat: 10g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 33g
• Fiber: 6g
• Protein: 3g
• Cholesterol: 0mg

Keywords: For added depth of flavor, roast the butternut squash before adding it to the soup. Feel free to substitute pumpkin for butternut squash or add spices like cinnamon for a unique twist.