Description

Warm up your chilly evenings with this delightful dumpling soup, a soothing blend of savory flavors and fresh ingredients. This recipe combines tender dumplings, aromatic broth, and colorful vegetables to create a comforting dish that brings family and friends together. Perfect for any occasion, this soup is not just a meal; it’s a heartwarming experience that nourishes both body and soul.

Ingredients

Scale

1 lb ground meat (pork, chicken, or beef)
20 dumpling wrappers
2 tbsp fresh ginger, minced
4 green onions, finely sliced
4 cups vegetable broth
2 tbsp soy sauce (low-sodium)
1 cup carrots, thinly sliced
2 cups spinach
1 tbsp sesame oil

Instructions

In a bowl, mix ground meat with minced ginger and sliced green onions until well combined.
Place one tablespoon of the filling in the center of each dumpling wrapper. Wet the edges with water, fold into a half-moon shape, and seal tightly.
In a large pot over medium heat, bring vegetable broth to a simmer. Add sliced carrots and cook for about 10 minutes until tender.
Gently add the dumplings to the broth and cook for 5-7 minutes until they float.
Stir in spinach during the last minute of cooking, then finish by drizzling sesame oil over the soup before serving.

Prep Time: 30 minutes
Cook Time: 20 minutes
Category: Main
Method: Simmering
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (approx. 300g)
Calories: 350
Sugar: 3g
Sodium: 800mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 18g
Cholesterol: 60mg

Keywords: Feel free to customize your filling by adding herbs or spices to suit your taste. For a vegetarian version, substitute ground meat with tofu or mushrooms and use vegetable dumplings. Leftovers can be stored in an airtight container in the fridge; reheat gently on low heat.