Description
French Onion Chicken and Rice is a warm, comforting dish that combines tender chicken, sweet caramelized onions, and gooey cheese, all nestled on a bed of fluffy rice. Perfect for chilly evenings and family gatherings, this easy-to-make recipe promises rich flavors that will have everyone asking for seconds. Enjoy the delightful aroma as it fills your kitchen and watch as your loved ones gather around the table for a hearty meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 large yellow onions, sliced
- 4 garlic cloves, minced
- 2 cups low-sodium chicken broth
- 1 cup shredded Gruyère or Swiss cheese
- 2 tbsp olive oil
- 1 cup long grain or jasmine rice
- 2 sprigs fresh thyme
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Add onions and sauté until soft and translucent (about 10 minutes). Stir occasionally.
- Add minced garlic and cook for an additional minute.
- Push onions to one side of the skillet; add seasoned chicken breasts and sear until golden brown (5-6 minutes per side).
- Stir in uncooked rice, chicken broth, and thyme. Bring to a simmer.
- Cover skillet with a lid or foil and bake in the preheated oven for 25-30 minutes until rice absorbs liquid.
- Remove from oven, sprinkle cheese on top, and return to oven for another 5 minutes until melted.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 390
- Sugar: 3g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Experiment with different types of cheese like mozzarella or cheddar for variation. For a vegetarian option, substitute chicken with hearty vegetables such as mushrooms or zucchini and use vegetable broth. Ensure to stir the rice occasionally while cooking to prevent sticking.