Description
Experience the taste of spring with this creamy asparagus soup, where vibrant green asparagus meets a silky blend of cream and spices. This delightful dish is not only visually stunning but also incredibly easy to make, perfect for any occasion—from elegant dinner parties to cozy weeknight dinners. With its rich flavor and comforting texture, this soup is sure to impress family and friends alike.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed and cut into 1-inch pieces
- 1 medium sweet onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half for a lighter option)
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil. Sauté diced onions until translucent. Add minced garlic and cook until golden brown.
- Add chopped asparagus and vegetable broth. Bring to a boil, then reduce heat and simmer until asparagus is tender (about 10 minutes).
- Using an immersion blender or traditional blender, purée the mixture until smooth.
- Return the puréed soup to the pot over low heat. Stir in heavy cream and season with salt and pepper to taste.
- Serve warm, garnished with additional asparagus tips or croutons if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 80mg
Keywords: - For added brightness, squeeze some lemon juice just before serving. - Feel free to substitute asparagus with spinach or kale for variety. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove.