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Creamy Smothered Chicken and Rice


  • Author: Ethan Brooks
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Creamy Smothered Chicken and Rice is a delightful comfort dish that brings together tender chicken bathed in a rich, velvety sauce, served over fluffy rice. This easy-to-make recipe is perfect for busy weeknights or cozy family dinners, delivering maximum flavor without stress. With hints of garlic and thyme, each bite feels like a warm embrace, making it an ideal choice for gathering around the table with loved ones.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1.5 cups long-grain white rice
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 375Β°F (190Β°C) and prepare a large oven-safe skillet.
  2. Pat chicken dry; season both sides with salt, pepper, onion powder, and thyme.
  3. Heat olive oil over medium-high heat in the skillet; sear chicken for about 5 minutes on each side until golden brown.
  4. In a bowl, combine heavy cream and chicken broth; pour over the seared chicken while scraping browned bits from the skillet.
  5. Sprinkle uncooked rice evenly around the chicken.
  6. Cover tightly with foil and bake for 30-35 minutes until cooked through and rice is fluffy.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 495
  • Sugar: 2g
  • Sodium: 715mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 115mg

Keywords: - For added nutrition, include vegetables like spinach or bell peppers. - Substitute turkey for chicken for a delicious twist. - Store leftovers in an airtight container in the fridge for up to three days; reheat with a splash of broth.