Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Smothered Chicken and Rice


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Smothered Chicken and Rice is the ultimate comfort food that warms your heart and fills your belly. This easy, one-pot dish features tender chicken breasts bathed in a rich, velvety sauce, served over fluffy rice.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 medium onion, chopped
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup long-grain white rice, cooked
  • 2 tbsp olive oil or butter
  • Salt and pepper to taste
  • Your favorite seasonings (e.g., thyme, paprika)

Instructions

  1. Prepare your ingredients by chopping garlic and onion.
  2. In a large skillet over medium heat, add olive oil or butter. Season chicken breasts with salt and pepper and sear until golden brown on both sides.
  3. Add minced garlic and chopped onion; sautΓ© until fragrant (about 3-5 minutes).
  4. Pour in chicken broth, scraping any bits from the skillet. Bring to a simmer.
  5. Whisk in heavy cream and seasonings; let simmer until thickened (about 5 minutes).
  6. Stir in cooked rice and combine well for 2-3 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 135mg

Keywords: For added flavor, feel free to incorporate your favorite vegetables like spinach or bell peppers into the dish. For a spicier kick, add crushed red pepper flakes during cooking.