Description
Creamy Tuscan Chicken is a delightful dish that brings the essence of Italy to your dining table. This quick and easy recipe features tender chicken breasts simmered in a luscious cream sauce, enriched with sun-dried tomatoes, fresh spinach, and aromatic garlic. In under 30 minutes, you can create a restaurant-quality meal perfect for busy weeknights or special occasions. The vibrant colors and enticing aromas will make everyone eager to dig in. Serve it over pasta, rice, or alongside crusty bread for dipping—this comforting dish is sure to impress family and friends alike.
Ingredients
- 3–4 boneless skinless chicken breasts
- 3 cloves fresh garlic, minced
- 4 cups fresh baby spinach
- 1/2 cup oil-packed sun-dried tomatoes, chopped
- 1 cup heavy cream
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Season chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a skillet over medium-high heat; sear chicken until golden brown (5-7 minutes per side). Remove from the skillet.
- In the same skillet, sauté minced garlic and chopped sun-dried tomatoes for about one minute.
- Add spinach until wilted; then pour in heavy cream and mix well.
- Return chicken to the skillet, spooning sauce over it; simmer for a few minutes to meld flavors.
- Serve hot with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 430
- Sugar: 3g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 39g
- Cholesterol: 110mg
Keywords: - For added flavor, consider using fresh herbs like basil or parsley. - If you prefer a thicker sauce, let it simmer longer before adding back the chicken. - This dish pairs beautifully with garlic bread or steamed vegetables.