Description
Chicken egg rolls are a delightful fusion of crispy, golden-brown wrappers filled with savory ground chicken and fresh veggies. Perfect for game nights or family gatherings, these homemade treats promise a burst of flavor that will have everyone coming back for more. With a balance of textures and customizable fillings, you can whip them up easily at home to impress your guests or simply satisfy your cravings.
Ingredients
- 1 lb lean ground chicken
- 2 cups shredded cabbage
- 1 cup grated carrots
- 1/2 cup sliced green onions
- 2 cloves garlic (minced)
- 1 inch ginger (minced)
- 12 square egg roll wrappers
- 3 tbsp low-sodium soy sauce
- Vegetable oil (for frying)
Instructions
- In a skillet over medium heat, sauté the ground chicken until browned and cooked through. Add garlic and ginger, cooking until fragrant.
- Add cabbage, carrots, and green onions; stir until veggies soften but remain crunchy (3-5 minutes).
- Pour in soy sauce, mixing thoroughly to coat the filling evenly.
- Lay an egg roll wrapper flat; place about two tablespoons of filling in the center. Fold sides over and roll tightly from bottom to top.
- Heat vegetable oil in a deep skillet over medium-high heat and fry rolls until golden brown on all sides (about 3-4 minutes). Drain on paper towels before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 egg roll (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 310mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 40mg
Keywords: For added flavor, consider using peanut oil for frying or experimenting with additional fillings like bell peppers or jalapeños for a spicy kick. To keep leftovers fresh, store them in an airtight container in the fridge for up to three days.