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Chicken Egg Rolls


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Chicken egg rolls are a delightful fusion of crispy, golden-brown wrappers filled with savory ground chicken and fresh veggies. Perfect for game nights or family gatherings, these homemade treats promise a burst of flavor that will have everyone coming back for more. With a balance of textures and customizable fillings, you can whip them up easily at home to impress your guests or simply satisfy your cravings.


Ingredients

Scale
  • 1 lb lean ground chicken
  • 2 cups shredded cabbage
  • 1 cup grated carrots
  • 1/2 cup sliced green onions
  • 2 cloves garlic (minced)
  • 1 inch ginger (minced)
  • 12 square egg roll wrappers
  • 3 tbsp low-sodium soy sauce
  • Vegetable oil (for frying)

Instructions

  1. In a skillet over medium heat, sauté the ground chicken until browned and cooked through. Add garlic and ginger, cooking until fragrant.
  2. Add cabbage, carrots, and green onions; stir until veggies soften but remain crunchy (3-5 minutes).
  3. Pour in soy sauce, mixing thoroughly to coat the filling evenly.
  4. Lay an egg roll wrapper flat; place about two tablespoons of filling in the center. Fold sides over and roll tightly from bottom to top.
  5. Heat vegetable oil in a deep skillet over medium-high heat and fry rolls until golden brown on all sides (about 3-4 minutes). Drain on paper towels before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 egg roll (60g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 40mg

Keywords: For added flavor, consider using peanut oil for frying or experimenting with additional fillings like bell peppers or jalapeños for a spicy kick. To keep leftovers fresh, store them in an airtight container in the fridge for up to three days.