Crispy Oven Baked Sweet and Sour Chicken – Better Than Takeout

Crispy Oven Baked Sweet and Sour Chicken Better Than Takeout is a dish that captures the essence of comfort food with its tangy glaze and crispy texture. The aroma wafting through your kitchen will have everyone asking, “What’s cooking?”

Imagine biting into tender chicken coated in a glossy, sweet sauce that dances on your taste buds. This delightful dish brightens up weeknight dinners or special gatherings, making it a staple in my home.

Why You'll Love This Recipe

  • This Crispy Oven Baked Sweet and Sour Chicken is easy to prepare and perfect for busy weeknights
  • The vibrant colors and aromas make it visually stunning on any dinner table
  • With its delightful balance of sweet and tangy flavors, it’s sure to please both kids and adults alike
  • Plus, you can customize the ingredients based on your preferences or pantry staples

Sharing this dish always brings smiles; my friends couldn’t stop raving about how delicious it was at our last gathering.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding

  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor

  • Bell Peppers: Colorful bell peppers add crunch and sweetness; mix red and green for visual appeal

  • Pineapple Chunks: Use fresh or canned pineapple for that juicy burst of sweetness

  • Brown Sugar: This adds depth to the sauce; for a twist, try coconut sugar instead

  • Soy Sauce: Low-sodium soy sauce helps control the saltiness without sacrificing flavor

  • Ketchup: Provides a tangy base for the sauce; don’t skimp on this ingredient

  • Cornstarch: A must for achieving that crispy coating on the chicken

  • Vegetable Oil: Use oil with a high smoke point for frying; canola oil works well here

For the Sauce:

  • Apple Cider Vinegar: Gives the dish its signature tang; adjust according to your taste preference

  • Sesame Oil: Just a drizzle adds an authentic Asian twist to your sauce

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). While it’s heating, line a baking sheet with parchment paper to prevent sticking.

Prepare the Chicken Coating: In one bowl, mix cornstarch with salt and pepper. The cornstarch coating will create that delightful crispiness you’re after!

Dredge the Chicken Pieces: Cut your chicken breasts into bite-sized pieces. Toss them in the cornstarch mixture until they’re fully coated—this step is crucial for maximum crunch.

Sauté Aromatics and Veggies: In a large skillet over medium heat, add a splash of vegetable oil. Toss in minced garlic until fragrant, then throw in chopped bell peppers. Sauté until they soften slightly, about 2-3 minutes.

Create the Sweet and Sour Sauce: In a small bowl, whisk together ketchup, soy sauce, brown sugar, apple cider vinegar, and sesame oil until smooth. The mixture should resemble a glossy syrup—yum!

Combine Everything!: Place the chicken pieces on your prepared baking sheet. Pour half of the sweet and sour sauce over them evenly. Bake for 20 minutes until golden brown.

After baking, remove from the oven and toss everything with leftover sauce while it’s still hot. Serve it over fluffy rice or noodles to soak up that delicious glaze!

Cooking this Crispy Oven Baked Sweet and Sour Chicken Better Than Takeout might become your new favorite family tradition!

You Must Know

  • This crispy oven baked sweet and sour chicken is not just healthier but incredibly easy to make
  • The balance of tangy sweetness and crunch will have your taste buds dancing
  • It looks delightful on any table, making it perfect for family gatherings or cozy dinners

Perfecting the Cooking Process

Start by marinating the chicken for at least 30 minutes. Preheat your oven while preparing the sauce, then bake the chicken until golden and crispy.

Serving and storing

Add Your Touch

Feel free to swap out chicken for tofu or shrimp. Experiment with different veggies like bell peppers or broccoli to add more color and flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warmed through, ensuring it stays crispy.

Chef's Helpful Tips

  • To achieve that irresistible crunch, coat chicken evenly with cornstarch before baking
  • Always preheat your oven to ensure even cooking
  • Don’t skip the marination step; it adds depth of flavor that makes this dish shine

It’s funny how cooking this dish reminds me of my first attempt at making takeout-style food. I had friends over, and let’s just say my first batch was more “sweet” than “sour.” But after a few tweaks, they couldn’t get enough!

FAQs

FAQ

What can I substitute for chicken in this recipe?

You can use tofu, shrimp, or even seitan for a delicious alternative.

How do I make the sauce thicker?

Add a bit more cornstarch mixed with water to thicken the sauce effectively.

Can I freeze leftovers of sweet and sour chicken?

Yes, freeze in an airtight container for up to three months for best results.

Print
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Crispy Oven Baked Sweet and Sour Chicken


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Description

Crispy Oven Baked Sweet and Sour Chicken is a delightful twist on a classic dish, delivering irresistible flavors with a healthy spin. This easy recipe features tender chicken coated in a crispy layer, enveloped in a tangy-sweet sauce, perfect for quick weeknight dinners or entertaining guests. With vibrant colors and mouthwatering aromas, this dish will impress everyone at your table!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cloves fresh garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup pineapple chunks (fresh or canned)
  • 1/4 cup brown sugar
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup ketchup
  • 1/4 cup cornstarch
  • 2 tbsp vegetable oil (for frying)
  • 2 tbsp apple cider vinegar
  • 1 tsp sesame oil

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix cornstarch with salt and pepper. Cut chicken into bite-sized pieces and coat them in the cornstarch mixture.
  3. In a skillet over medium heat, add vegetable oil and sauté minced garlic for about 30 seconds. Add chopped bell peppers and cook for an additional 2-3 minutes until slightly softened.
  4. In a separate bowl, whisk together ketchup, soy sauce, brown sugar, apple cider vinegar, and sesame oil to create the sweet and sour sauce.
  5. Arrange the coated chicken on the baking sheet and drizzle half of the sauce over it. Bake for 20 minutes until golden brown.
  6. Toss the chicken with the remaining sauce while hot. Serve over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece of chicken (approximately 150g)
  • Calories: 280
  • Sugar: 14g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg

Keywords: - Marinate chicken for added flavor and tenderness. - Substitute chicken with tofu or shrimp for variations. - Feel free to include other vegetables like broccoli or snap peas.

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