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Crispy Parmesan-Crusted Roasted Brussels Sprouts


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the delightful crunch of crispy Parmesan-crusted roasted Brussels sprouts, a perfect addition to any meal. These savory bites are golden brown on the outside and tender on the inside, making them an irresistible side dish or snack. Whether you’ll serve them at holiday gatherings or cozy family dinners, they’ll charm your guests with their cheesy goodness and vibrant presentation.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp extra virgin olive oil
  • ½ cup freshly grated Parmesan cheese
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C). Rinse and dry the Brussels sprouts thoroughly.
  2. Toss the halved sprouts with olive oil in a large bowl, ensuring they are evenly coated.
  3. Add garlic powder, salt, pepper, and Parmesan cheese; mix well until fully combined.
  4. Arrange the sprouts cut-side down on a lined baking sheet in a single layer.
  5. Roast for 20-25 minutes until golden brown and crispy, flipping halfway through for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 215
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: For added flavor, incorporate chili flakes or chopped nuts. Ensure Brussels sprouts are dry before roasting to avoid sogginess.