Description
Sweet potato fries are a delicious and healthier twist on traditional fries, boasting a crispy exterior and tender, sweet interior. Perfectly baked to golden perfection, these vibrant orange delights are not only easy to prepare but also make for a versatile snack or side dish. Enjoy them with your favorite dipping sauce for an irresistible treat that will impress family and friends at any gathering!
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp paprika
- ½ tsp garlic powder
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel and slice the sweet potatoes into sticks about ½ inch wide.
- In a large bowl, toss the sweet potato sticks with olive oil, salt, paprika, and garlic powder until evenly coated.
- Spread the seasoned fries in a single layer on the prepared baking sheet; avoid overcrowding.
- Bake for 25-30 minutes, flipping halfway through for even crispiness.
- Remove from the oven when golden brown and serve immediately with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 310mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For extra crispiness, soak the cut fries in cold water for at least 30 minutes before seasoning. - Experiment with spices like cayenne pepper for heat or fresh herbs for added flavor variations.