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Sweet Potato Fries


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Serves approximately four people 1x

Description

Sweet potato fries are the perfect blend of sweetness and crunch, making them an irresistible side dish or snack. With a hint of cinnamon and a crispy exterior, these fries elevate any meal. Easy to make in under 30 minutes, they are ideal for family dinners or casual gatherings. Serve them with your favorite dipping sauce for an unforgettable taste experience!


Ingredients

Scale
  • 2 medium sweet potatoes (about 400g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • ½ tsp ground cinnamon
  • ¼ tsp freshly ground black pepper

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and peel sweet potatoes; cut into thin wedges or sticks.
  3. In a large bowl, toss sweet potato pieces with olive oil, salt, paprika, cinnamon, and pepper until evenly coated.
  4. Spread fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Let cool slightly before serving with your choice of dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 100g
  • Calories: 162
  • Sugar: 4g
  • Sodium: 322mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Soak the cut fries in cold water for 30 minutes before baking to enhance crispiness. Feel free to experiment with spices like garlic powder for added flavor. Store leftovers in an airtight container; reheat at 400°F for about 10 minutes.