Description
Baked Oats are a delicious and nutritious breakfast option that transforms ordinary rolled oats into a decadent dish, perfect for any morning. With a satisfying golden crust and creamy interior, this versatile recipe allows you to customize the flavors with your favorite fruits, nuts, and spices. Ideal for busy weekdays or leisurely brunches, Baked Oats can be served warm straight from the oven or reheated throughout the week. Packed with fiber and protein, this wholesome meal keeps you full and energized. Enjoy this delightful treat as your go-to breakfast choice!
Ingredients
- 2 cups rolled oats
- 1 ½ cups milk (dairy or plant-based)
- 2 large eggs
- 2 teaspoons baking powder
- ¼ cup maple syrup (or sweetener of choice)
- fresh fruits (berries, bananas)
- nuts (almonds, walnuts)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking dish.
- In a mixing bowl, combine rolled oats, milk, eggs, maple syrup, and baking powder. Stir until blended.
- Fold in half of your desired toppings into the mixture.
- Pour the mixture into the greased baking dish and sprinkle remaining toppings on top.
- Bake for 25-30 minutes or until golden brown and firm to touch.
- Allow to cool slightly before serving warm with additional toppings if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 100g)
- Calories: 210
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 70mg
Keywords: Customize flavors by adding spices like cinnamon or vanilla extract. For vegan options, substitute eggs with flaxseed meal mixed with water. Store leftovers in an airtight container in the fridge for up to five days or freeze for longer storage.