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Baked Salmon


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Baked salmon is a delightful dish that delivers flaky, tender fish infused with fresh herbs and zesty lemon. Perfect for family dinners or entertaining guests, this simple recipe transforms your kitchen into a haven of mouthwatering aromas and memorable flavors. With minimal prep and maximum impact, baked salmon becomes not just a meal, but an experience to savor and share.


Ingredients

Scale
  • 4 salmon fillets (5 oz each)
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 cloves garlic, minced
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400Β°F (200Β°C).
  2. Lightly grease a baking sheet with olive oil.
  3. Place salmon fillets skin-side down on the baking sheet. Drizzle with olive oil, sprinkle with minced garlic, salt, and pepper, then top with lemon juice.
  4. Scatter chopped dill or parsley over the fillets.
  5. Bake for 12-15 minutes until the salmon flakes easily with a fork.
  6. Let it rest briefly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (140g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 80mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: For extra flavor, add lemon slices on top of the salmon before baking. Experiment with different herbs or marinades such as honey or soy sauce for variety.