Description
Banana Oat Pancakes are a delightful fusion of indulgence and nutrition, making them an ideal breakfast for any day. These fluffy pancakes are infused with the natural sweetness of ripe bananas and the hearty texture of oats, providing a satisfying start to your morning. Ready in under 20 minutes, this simple recipe requires minimal ingredients and can be easily customized to suit your taste. Whether you prefer adding chocolate chips, nuts, or fresh berries, these pancakes adapt perfectly for every occasion. Plus, they freeze beautifully, allowing you to enjoy delicious breakfasts throughout the week with just a quick reheat. Elevate your breakfast experience with Banana Oat Pancakes that are scrumptious and packed with nutrients.
Ingredients
- Rolled oats
- Ripe bananas
- Eggs
- Milk (dairy or plant-based)
- Baking powder
- Salt
Instructions
- Blend rolled oats into flour using a blender or food processor.
- Add ripe bananas, eggs, milk, baking powder, and salt; blend until smooth.
- Preheat a nonstick skillet over medium heat and lightly grease it.
- Pour 1/4 cup of batter per pancake onto the skillet; cook until bubbles form (2-3 minutes).
- Flip pancakes and cook until golden brown on both sides (2-3 minutes).
- Serve warm with toppings like maple syrup or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake - 60g
- Calories: 130
- Sugar: 5g
- Sodium: 160mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 70mg
Keywords: - Use overripe bananas for maximum sweetness. - Avoid overmixing the batter to keep pancakes fluffy. - Customize with spices like cinnamon or mix-ins such as nuts or chocolate chips.