Description

Start your day on a high note with this Breakfast Broccoli Bake, bursting with cheesy goodness and vibrant greens. Perfect for busy mornings or leisurely weekends, this dish combines fresh broccoli, creamy cheeses, and fluffy eggs into a comforting bake that’s both nutritious and satisfying. Enjoy it warm from the oven or as delicious leftovers throughout the week—either way, it’s sure to become a breakfast favorite!

Ingredients

Scale

2 cups fresh broccoli florets
6 large eggs
1 cup sharp cheddar cheese, shredded
1/2 cup whole milk
4 oz cream cheese, softened
1 medium onion, diced
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
In a skillet over medium heat, sauté diced onion until translucent. Add broccoli florets and cook until bright green (about 5 minutes).
In a mixing bowl, whisk together eggs, milk, cream cheese, salt, and pepper until smooth.
Fold in the sautéed onions and broccoli along with shredded cheddar cheese.
Transfer the mixture to a greased baking dish and spread evenly.
Bake for 25-30 minutes until puffed up and golden brown.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (150g)
Calories: 290
Sugar: 2g
Sodium: 450mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 2g
Protein: 14g
Cholesterol: 250mg

Keywords: For added flavor, consider adding bell peppers or swapping out broccoli for spinach. Ensure you steam the broccoli lightly before adding to maintain its tenderness. Leftovers can be stored in an airtight container for up to three days.