Description
Carrot Halwa with Cardamom is a beloved Indian dessert that brings comfort and nostalgia to every bite. This rich and creamy treat features fresh grated carrots simmered in whole milk, infused with the warm aroma of cardamom and sweetened just right.
Ingredients
Scale
- 4 cups fresh grated carrots
- 4 cups whole milk
- 3/4 cup sugar (or jaggery)
- 1 teaspoon cardamom powder
- 2 tablespoons ghee (clarified butter)
- Chopped cashews and raisins for garnish
Instructions
- Prepare your ingredients by grating fresh carrots and measuring out the milk and sugar.
- In a large pan over medium heat, melt ghee and sauté grated carrots for 5-7 minutes until softened.
- Add whole milk, bring to a gentle boil, then reduce heat and let simmer uncovered for about 30-40 minutes until most liquid evaporates.
- Gradually stir in sugar until dissolved; cook on low heat for another 10-15 minutes until thickened.
- Mix in cardamom powder along with toasted nuts and raisins before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 280
- Sugar: 20g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg
Keywords: For a vegan version, substitute whole milk with almond or coconut milk and use coconut oil instead of ghee. Adjust sweetness according to your taste; you can start with less sugar and add more if needed.