Description

Chicken and rice is a timeless comfort dish that fills your home with warmth and mouthwatering aromas. This easy-to-make recipe combines tender chicken breasts with fluffy long-grain rice, aromatic garlic, and savory spices. Perfect for busy weeknights or family gatherings, this dish is not just a meal; it’s an experience that brings people together around the table. Impress your guests or enjoy a cozy night in with every delicious bite.

Ingredients

Scale

3–4 boneless, skinless chicken breasts (approx. 1.5 lbs)
1 cup long-grain rice
2 cups low-sodium chicken broth
3 cloves fresh garlic, minced
1 medium onion, chopped
1 tsp paprika (or your favorite spice)
2 tbsp low-sodium soy sauce
2 tbsp olive oil
Freshly cracked black pepper to taste

Instructions

Rinse chicken breasts under cold water, pat dry, and season generously with salt and pepper.
In a large skillet over medium heat, heat olive oil. Sauté chopped onions and minced garlic until fragrant (about 3-4 minutes).
Add long-grain rice and desired spices; stir to coat the rice in the aromatic mixture.
Pour in chicken broth and bring to a gentle simmer while scraping any bits from the bottom of the skillet.
Nestle seasoned chicken breasts into the mixture, cover tightly, and cook undisturbed for 20-25 minutes until everything is tender.
Remove from heat and let sit covered for another 5 minutes before fluffing the rice with a fork.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 plate (approximately 250g)
Calories: 380
Sugar: 1g
Sodium: 700mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 2g
Protein: 30g
Cholesterol: 90mg

Keywords: For added flavor, sear the chicken before adding it to the skillet. Feel free to swap vegetables based on availability or add fruit like pineapple for sweetness. Store leftovers in an airtight container for up to four days; reheat with a splash of broth to retain moisture.