Description

Experience the vibrant flavors of a homemade chipotle bowl, featuring tender marinated chicken, fluffy brown rice, and colorful veggies. This dish is perfect for any occasion, offering a smoky kick from chipotle peppers balanced with fresh lime juice. Gather your friends and family around this hearty, customizable meal that promises comfort and satisfaction in every bite!

Ingredients

Scale

1 lb boneless chicken thighs
2 tbsp chipotle peppers in adobo sauce (finely chopped)
1 cup brown rice
1 can (15 oz) black beans (rinsed)
1 cup fresh corn (or thawed frozen corn)
1 bell pepper (any color, sliced)
1 small red onion (sliced)
¼ cup fresh cilantro (chopped)
Juice of 1 lime
Salt & pepper to taste

Instructions

Gather and chop all veggies; measure out spices.
Mix chicken thighs with chipotle peppers, salt, pepper, and lime juice. Let marinate for at least 30 minutes.
Prepare brown rice according to package instructions (about 45 minutes).
Heat oil in a skillet over medium heat; add onions and bell peppers, cooking until softened (5-7 minutes).
In another skillet over medium-high heat, cook marinated chicken until golden brown and internal temperature reaches 165°F (6-8 minutes per side).
Layer cooked rice at the bottom of each bowl; top with sautéed veggies, black beans, corn, sliced chicken, and garnish with cilantro.
Drizzle fresh lime juice over each bowl.

Prep Time: 30 minutes
Cook Time: 45 minutes
Category: Main
Method: Sautéing
Cuisine: Mexican

Nutrition

Serving Size: 1 bowl (approximately 500g)
Calories: 480
Sugar: 3g
Sodium: 660mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 12g
Protein: 28g
Cholesterol: 90mg

Keywords: For a vegetarian option, substitute chicken with grilled vegetables or extra black beans. Feel free to add seasonal vegetables or experiment with different beans.