Description
Indulge in the vibrant flavors of Greek Chicken Meatballs with Lemon Orzo, a dish that brings the essence of the Mediterranean to your table. Each tender meatball is infused with zesty lemon, fresh herbs, and savory chicken, served over a bed of perfectly cooked orzo. This easy-to-make recipe is not only delightful but also customizable, making it a perfect choice for weeknight dinners or special gatherings. Get ready to impress your family and friends with this flavorful meal that transports you straight to Greece.
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup fresh parsley, chopped
- 1 small red onion, finely chopped
- 3 garlic cloves, minced
- 1/2 cup panko breadcrumbs
- Zest of 1 lemon
- 2 tbsp lemon juice
- 1 cup orzo pasta
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 can (14.5 oz) diced tomatoes
- 1/4 cup feta cheese, crumbled
- 1 tsp dried oregano
- 1/2 cup low-sodium chicken broth
Instructions
- In a large bowl, combine ground chicken, parsley, onion, garlic, panko breadcrumbs, lemon zest, lemon juice, salt, and pepper. Mix until just combined.
- Shape the mixture into 1-inch meatballs and place them on a lined baking sheet.
- Heat olive oil in a skillet over medium heat. Sauté meatballs in batches until browned on all sides (about 8-10 minutes).
- Cook orzo according to package instructions; drain.
- In the same skillet, add diced tomatoes, oregano, and chicken broth. Let simmer while scraping up any bits from the pan.
- Toss cooked orzo with the sauce and meatballs until well-coated.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 meatballs with orzo (250g)
- Calories: 380
- Sugar: 4g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Feel free to substitute fresh parsley with dill for a different flavor profile. Add extra feta cheese before serving for creaminess. For meal prep, store leftovers in an airtight container for up to three days.