Description
Grilled Chicken Caesar Wraps are a delightful blend of tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing, all enveloped in a wholesome whole wheat tortilla. These wraps are perfect for picnics, parties, or quick weeknight dinners, offering a burst of flavor that everyone will love. With easy preparation and the ability to customize with your favorite ingredients, they’re sure to impress your guests while keeping meal prep simple.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- ½ cup Caesar dressing
- 4 cups romaine lettuce, chopped
- ½ cup Parmesan cheese, shredded
- 4 whole wheat tortillas (10-inch)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat grill to medium-high heat.
- Brush chicken breasts with olive oil and season with garlic powder and paprika.
- Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F (75°C). Let rest for 5 minutes before slicing.
- On each tortilla, layer romaine lettuce, sliced chicken, Caesar dressing, and Parmesan cheese.
- Roll tortillas tightly and cut in half diagonally before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (about 250g)
- Calories: 400
- Sugar: 2g
- Sodium: 890mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 80mg
Keywords: - Customize your wraps by adding extras like cherry tomatoes or avocado. - For added spice, include sliced jalapeños or roasted red peppers. - Store leftovers in an airtight container for up to three days.