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Grilled Lamb Chops


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Lamb Chops are a delightful dish that celebrates bold Mediterranean flavors with every bite. Marinated in a fragrant blend of garlic, fresh rosemary, and zesty lemon juice, these tender chops are grilled to perfection, offering a juicy interior complemented by a smoky char. Perfect for summer barbecues or elegant dinner parties, this recipe is versatile enough to impress family and friends alike. Pair your lamb chops with seasonal vegetables or a refreshing quinoa salad to create a well-rounded meal that balances flavors beautifully.


Ingredients

  • Lamb chops (preferably rib or loin)
  • Fresh garlic
  • Fresh rosemary
  • Lemon juice
  • Olive oil
  • Salt and pepper

Instructions

  1. In a bowl, combine minced garlic, chopped rosemary, lemon juice, olive oil, salt, and pepper to create the marinade.
  2. Place lamb chops in a resealable bag or dish and pour the marinade over them. Marinate for at least 1 hour (overnight for best flavor).
  3. Preheat your grill to medium-high heat (about 400°F/200°C).
  4. Remove excess marinade from the chops and grill for 4-5 minutes on each side for medium-rare doneness.
  5. Allow the lamb chops to rest for 5 minutes before serving with your favorite sides.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 lamb chops (150g)
  • Calories: 300
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For an extra depth of flavor, consider adding thyme or mint to the marinade. Leftover grilled lamb chops make excellent additions to salads or sandwiches.