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Halal Chicken Fried Rice


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the joy of homemade Halal Chicken Fried Rice, a vibrant dish that brings together tender chicken, fresh vegetables, and aromatic spices for a delightful meal any night of the week.


Ingredients

  • Cooked Jasmine Rice
  • Boneless Halal Chicken Breast
  • Fresh Vegetables (peas and carrots)
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Green Onions
  • Eggs

Instructions

  1. Prep Your Ingredients: Gather and chop all ingredients before starting to streamline your cooking process.
  2. Sauté the Chicken: Heat a large skillet over medium-high heat with a splash of oil. Cook the chicken pieces until golden brown and cooked through (about 5-7 minutes).
  3. Add Garlic & Veggies: Stir in minced garlic and chopped vegetables; cook for 3-4 minutes until slightly softened.
  4. Incorporate Rice & Seasonings: Add cooked Jasmine rice, soy sauce, and sesame oil. Stir-fry for 3-4 minutes until everything is well combined.
  5. Scramble Eggs In: Push the mixture to one side of the pan, crack eggs into the other side, and scramble until just set before mixing into the rice blend.
  6. Add Green Onions & Serve: Fold in sliced green onions just before serving. Plate hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 186mg

Keywords: - For added flavor, marinate the chicken in soy sauce and garlic beforehand. - Feel free to customize with your favorite vegetables or proteins like tofu for a vegetarian option.