Description
Start your day right with this irresistible Halal Chicken Sausage Breakfast Wrap, loaded with smoky sausage, fluffy scrambled eggs, and bright veggies for a breakfast that’s packed with flavor.
Ingredients
Scale
- 2 halal chicken sausages
- 2 large flour tortillas
- 4 eggs
- 1/2 cup diced bell peppers (red and yellow)
- 1/4 cup diced onion
- 1/2 cup shredded cheddar cheese
- Fresh spinach (optional)
- Salsa or hot sauce (optional)
Instructions
- Dice bell peppers and onions. In a skillet over medium heat, cook sliced halal chicken sausage until browned (about 5 minutes). Remove from skillet.
- Whisk eggs with salt and pepper in a bowl. Pour into the skillet and scramble gently until cooked (2-3 minutes).
- Sprinkle shredded cheese over the eggs until melted.
- Warm tortillas in another skillet or microwave until pliable.
- Assemble by layering the egg-cheese mixture and sausage onto each tortilla. Add extra veggies if desired, then wrap tightly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: Halal
Nutrition
- Serving Size: 1 wrap (235g)
- Calories: 380
- Sugar: 2g
- Sodium: 860mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 260mg
Keywords: Experiment with different cheeses or add sautéed vegetables like spinach for extra nutrition. Store leftovers in an airtight container; reheat in the microwave or skillet.