Description
Mixed Berry Protein Baked Oatmeal is a delightful and nutritious breakfast that transforms your morning into a flavorful experience. Bursting with sweet mixed berries and wholesome oats, this easy-to-make dish is perfect for meal prep or a cozy brunch. Each bite offers a satisfying combination of creaminess and texture that will leave you feeling energized and ready to tackle the day. Customize it with your favorite fruits or nuts for an extra twist!
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 2 cups unsweetened almond milk
- 1 cup mixed berries (fresh or frozen)
- 1 cup Greek yogurt
- 1/4 cup maple syrup
- 1 tbsp baking powder
- 1 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a large bowl, mix rolled oats, baking powder, and cinnamon.
- Add almond milk, Greek yogurt, and maple syrup; stir until combined.
- Gently fold in mixed berries without smashing them.
- Pour the mixture into the prepared baking dish and bake for 30-35 minutes until golden brown.
- Allow to cool slightly before slicing into squares. Serve warm with additional Greek yogurt or maple syrup if desired.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (approximately 150g)
- Calories: 230
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Feel free to substitute mixed berries with bananas, apples, or your favorite fruits. Add nuts or seeds for added crunch. For gluten-free options, use certified gluten-free oats.