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Peanut Butter & Banana Toast


  • Author: Ethan Brooks
  • Total Time: 8 minutes
  • Yield: 1 serving 1x

Description

Peanut Butter & Banana Toast is a quick and delicious breakfast that combines creamy peanut butter with sweet, ripe bananas on crispy whole wheat toast. This delightful treat is perfect for busy mornings or a satisfying snack at any time of day. With its nutty and sweet flavors, it’s an irresistible way to start your day or indulge in a healthy bite anytime!


Ingredients

Scale
  • 2 slices whole wheat bread
  • 2 tbsp peanut butter (smooth or crunchy)
  • 1 medium ripe banana, sliced
  • 1/4 tsp ground cinnamon (optional)

Instructions

  1. Toast the bread until golden brown and crispy.
  2. Spread peanut butter generously over each slice while warm.
  3. Arrange banana slices evenly on top of the peanut butter.
  4. If desired, sprinkle cinnamon over the bananas for extra flavor.
  5. Serve immediately and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: - For added sweetness, drizzle honey over the toast. - Substitute peanut butter with almond or sunflower seed butter for a different twist. - Top with chia seeds or granola for added crunch and nutrition.