Description
Peanut Butter & Banana Toast is a quick and delicious breakfast that combines creamy peanut butter with sweet, ripe bananas on crispy whole wheat toast. This delightful treat is perfect for busy mornings or a satisfying snack at any time of day. With its nutty and sweet flavors, itβs an irresistible way to start your day or indulge in a healthy bite anytime!
Ingredients
Scale
- 2 slices whole wheat bread
- 2 tbsp peanut butter (smooth or crunchy)
- 1 medium ripe banana, sliced
- 1/4 tsp ground cinnamon (optional)
Instructions
- Toast the bread until golden brown and crispy.
- Spread peanut butter generously over each slice while warm.
- Arrange banana slices evenly on top of the peanut butter.
- If desired, sprinkle cinnamon over the bananas for extra flavor.
- Serve immediately and enjoy!
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 14g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For added sweetness, drizzle honey over the toast. - Substitute peanut butter with almond or sunflower seed butter for a different twist. - Top with chia seeds or granola for added crunch and nutrition.