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Red White and Blue Berry Parfait for Memorial Day


  • Author: Ethan Brooks
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Red, White, and Blue Berry Parfait is a festive and delicious treat perfect for Memorial Day celebrations. This vibrant dessert features layers of creamy Greek yogurt, sweet strawberries, and juicy blueberries, all topped with crunchy granola. Not only is it visually appealing, but it’s also quick to prepare and a delightful way to honor our heroes while enjoying a flavor explosion in every bite. Perfect for gatherings or as a refreshing snack!


Ingredients

Scale
  • 1 cup fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 cup granola
  • 2 tablespoons honey

Instructions

  1. Rinse the strawberries and blueberries under cold water. Slice the strawberries.
  2. In a bowl, mix Greek yogurt with honey until well combined.
  3. In clear glasses or mason jars, layer yogurt, strawberries, blueberries, and granola.
  4. Repeat layers until glasses are full, finishing with berries on top.
  5. Garnish with extra granola and a drizzle of honey if desired.
  6. Serve immediately or refrigerate for up to an hour.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (200g)
  • Calories: 220
  • Sugar: 18g
  • Sodium: 55mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: - For a non-dairy option, use coconut or almond yogurt. - Add nuts or seeds for extra crunch. - Feel free to swap out berries for your favorites while keeping the red, white, and blue theme.