Description

Roasted Brussels sprouts are a must-try side dish that elevates any meal with their crispy, caramelized goodness. This simple recipe transforms these tiny green gems into a flavorful delight, bursting with savory richness and an irresistible aroma. Perfect for holiday feasts or cozy weeknight dinners, they are sure to impress family and friends alike!

Ingredients

Scale

1 pound Brussels sprouts, trimmed and halved
2 tablespoons extra virgin olive oil
1 teaspoon sea salt
½ teaspoon freshly cracked black pepper
2 cloves garlic, minced (optional)

Instructions

Preheat your oven to 400°F (200°C).
Wash and dry the Brussels sprouts thoroughly.
Trim the tough ends and cut each sprout in half lengthwise.
In a large bowl, toss the sprouts with olive oil, salt, pepper, and minced garlic if desired.
Spread them in a single layer on a baking sheet lined with parchment paper.
Roast in the preheated oven for 20-25 minutes, shaking the pan halfway through for even browning.
Once golden brown and fork-tender, remove from the oven and let cool slightly before serving.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: ½ cup (75g)
Calories: 100
Sugar: 2g
Sodium: 300mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 4g
Cholesterol: 0mg

Keywords: For added flavor, drizzle with balsamic vinegar or sprinkle with parmesan cheese before serving. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F (175°C) for optimal texture.