Description

Smothered chicken is the ultimate comfort food that combines tender, juicy chicken with a rich, creamy sauce infused with garlic and herbs. This easy yet impressive recipe is perfect for family dinners or entertaining guests. Serve it over rice or mashed potatoes, and watch as everyone gathers around the table to savor every bite of this flavorful dish.

Ingredients

Scale

4 boneless, skinless chicken breasts
2 cloves fresh garlic, minced
1 medium sweet onion, chopped
1 cup low-sodium chicken broth
1 cup heavy cream
1 tsp Dijon mustard
1 tsp fresh thyme or parsley (chopped)
1 tsp smoked paprika
2 tbsp olive oil
Salt and pepper to taste

Instructions

Prep your ingredients by chopping the garlic and onion.
Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper, then sear until golden brown on both sides (about 5-6 minutes per side). Remove from skillet.
In the same skillet, reduce heat to medium and sauté onions until translucent (about 3 minutes). Add minced garlic and cook until fragrant.
Pour in chicken broth, scraping up any browned bits from the skillet. Simmer for about 5 minutes before adding heavy cream, Dijon mustard, paprika, and herbs.
Return seared chicken to the skillet, ensuring it is coated with sauce. Simmer on low for about 15 minutes until fully cooked.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 piece of smothered chicken (approximately 180g)
Calories: 450
Sugar: 3g
Sodium: 600mg
Fat: 30g
Saturated Fat: 14g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 0g
Protein: 34g
Cholesterol: 120mg

Keywords: For a vegetarian option, substitute chicken with tofu. Add bell peppers or other vegetables for extra flavor and color.