Description

Stuffed peppers with rice are a delightful blend of flavors and textures, making them the perfect dish for family dinners or gatherings. These vibrant bell peppers, filled with savory ground meat, fluffy rice, and a medley of spices, create an aromatic experience that will have everyone coming back for seconds. Whether topped with gooey cheese or customized to fit your dietary needs, this recipe is both simple to prepare and versatile.

Ingredients

Scale

4 large bell peppers
2 cups cooked rice
1 lb lean ground beef or turkey
1 medium onion, finely chopped
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes
1 tsp ground cumin
1 tsp paprika
Salt and pepper to taste
1 cup shredded cheese (optional)

Instructions

Preheat the oven to 375°F (190°C). Slice the tops off the bell peppers and remove seeds.
In a skillet over medium heat, sauté the onion until translucent. Add garlic and cook until fragrant.
Stir in the ground meat and cook until browned. Mix in cooked rice, diced tomatoes, cumin, paprika, salt, and pepper.
Stuff each pepper generously with the filling mixture. Top with cheese if desired.
Place stuffed peppers upright in a baking dish and cover with foil. Bake for 30 minutes; remove foil for the last 10 minutes to brown the cheese.
Let cool slightly before serving.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 stuffed pepper (210g)
Calories: 350
Sugar: 4g
Sodium: 600mg
Fat: 13g
Saturated Fat: 6g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 3g
Protein: 22g
Cholesterol: 70mg

Keywords: - For a healthier twist, substitute rice with quinoa or add black beans for extra protein. - Spice it up by including jalapeños in the filling or topping with your favorite hot sauce.