Description
Sweet potatoes are a delightful addition to any meal, offering a naturally sweet flavor and creamy texture. This recipe for roasted sweet potatoes elevates them from a simple side dish to a star of the table. When roasted, their sugars caramelize, creating a golden-brown exterior while maintaining a tender interior. Perfect for holiday gatherings or cozy dinners, these sweet potatoes are easy to prepare and packed with nutrients. Let’s dive into this straightforward recipe that will impress everyone at your table.
Ingredients
Scale
- 2 large sweet potatoes (about 1 pound), peeled and cubed
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon cinnamon or paprika (optional)
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the cubed sweet potatoes with olive oil, salt, and pepper until evenly coated.
- Spread the sweet potatoes in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 25-30 minutes, tossing halfway through, until golden brown and tender.
- Serve hot as a side dish or enjoy them in salads or bowls.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 7g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added crunch, mix in chopped nuts like pecans or walnuts before roasting. Store leftovers in an airtight container in the fridge for up to four days.