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Veggie Kabobs – Memorial Day or 4th of July


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Veggie Kabobs are a colorful and delicious addition to your summer celebrations, ideal for Memorial Day or 4th of July gatherings. Bursting with vibrant bell peppers, juicy zucchini, and sweet cherry tomatoes, these kabobs are easy to prepare and grill. Marinated to perfection, they not only look stunning but also deliver a satisfying bite that will delight veggie lovers and meat-eaters alike. Enjoy these flavorful skewers at your next outdoor barbecue!


Ingredients

Scale
  • 1 cup bell peppers (red, yellow, green), cut into large chunks
  • 1 medium zucchini, sliced into thick rounds
  • 1 cup cherry tomatoes, whole
  • 1 cup mushrooms (button or cremini)
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Soak wooden skewers in water for 30 minutes to prevent burning.
  2. Chop bell peppers, slice zucchini, and keep cherry tomatoes whole.
  3. In a bowl, mix olive oil, garlic powder, salt, and pepper. Add vegetables and toss until coated. Let marinate for 10 minutes.
  4. Thread the vegetables onto skewers in an alternating pattern.
  5. Preheat grill to medium-high heat (400°F). Grill kabobs for about 10 minutes, turning occasionally until tender.
  6. Serve hot with your favorite dipping sauces.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 110
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Substitute seasonal vegetables or add marinated tofu for extra protein. Experiment with different marinades like teriyaki or BBQ sauce for added flavor.