Description
Delightful Italian Chicken is a heartwarming dish that brings the essence of Italy to your dinner table. Featuring tender chicken breasts simmered in a rich sauce of tomatoes, garlic, and aromatic herbs, this recipe is designed for ease and flavor. Perfect for family meals or entertaining guests, each bite is a celebration of vibrant Italian flavors. Enjoy the comforting aromas wafting through your kitchen as you prepare this easy-to-make meal that will leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves fresh garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 teaspoons Italian seasoning
- 1 cup low-sodium chicken broth
- ½ cup freshly grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken with salt and pepper. Heat olive oil in a skillet over medium heat and sear chicken for 5-6 minutes on each side until golden brown.
- Remove chicken and sauté garlic in the same skillet until fragrant. Add diced tomatoes and Italian seasoning; stir well.
- Pour in chicken broth, scrape any browned bits from the skillet, then return chicken to the skillet.
- Top with Parmesan cheese and transfer to the oven. Bake for 20 minutes or until cooked through.
- Serve hot, drizzled with sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 110mg
Keywords: - Customize by adding vegetables like bell peppers or zucchini for added flavor. - For a spicy kick, include red pepper flakes or spicy sausage. - Leftovers can be stored in an airtight container in the fridge for up to three days.