Description

Experience the heartwarming flavors of Lentil Soup, a delightful starter perfect for Eid celebrations or cozy weeknight dinners. This vibrant soup features tender lentils simmered with aromatic vegetables and spices, creating a harmonious blend that will have everyone coming back for seconds. Easy to prepare and packed with nutrients, this dish brings comfort and joy to every table.

Ingredients

Scale

1 cup green or brown lentils, rinsed
1 medium onion, finely chopped
1 cup carrots, diced
1 cup celery, chopped
3 cloves garlic, minced
4 cups low-sodium vegetable broth
2 tsp cumin
2 tbsp lemon juice
2 tbsp olive oil

Instructions

Heat olive oil in a large pot over medium heat. Sauté onions, carrots, and celery until softened (about 5 minutes).
Add minced garlic and cook for an additional minute until fragrant.
Stir in the lentils and cumin, then pour in the vegetable broth. Bring to a gentle boil.
Reduce heat to low and cover the pot. Simmer for about 25 minutes or until lentils are tender.
For a creamier texture, blend half of the soup until smooth and mix back into the pot.
Stir in lemon juice before serving hot with fresh herbs on top.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Soup
Method: Simmering
Cuisine: Middle Eastern

Nutrition

Serving Size: 1 cup (240g)
Calories: 180
Sugar: 3g
Sodium: 360mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 10g
Protein: 9g
Cholesterol: 0mg

Keywords: - Customize your soup by adding spinach or kale for extra nutrition. - Adjust spices according to your taste preferences; consider adding chili flakes for heat. - Store leftovers in an airtight container in the fridge for up to five days or freeze for longer storage.