Description
Indulge in a warm, fluffy pita pocket filled with roasted veggies, creamy hummus, and fresh herbs. This Roasted Veggie & Hummus Pita Pocket is not just a meal; it’s a vibrant culinary experience ready to impress your friends or family. Perfect for lunch, dinner, or a quick snack, these colorful pockets are customizable to your taste and incredibly easy to prepare.
Ingredients
Scale
- 4 whole pita breads
- 2 cups assorted vegetables (bell peppers, zucchini, red onion), chopped
- 2 tablespoons extra virgin olive oil
- 1 cup hummus (your favorite flavor)
- 1/4 cup fresh parsley or cilantro, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the chopped vegetables with olive oil, salt, and pepper until evenly coated.
- Spread the veggies on a baking sheet in a single layer and roast for 20-25 minutes until tender and caramelized.
- Cut each pita bread in half and stuff with hummus followed by roasted vegetables.
- Top with fresh herbs and a squeeze of lemon juice before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita pocket (200g)
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Customize your veggies based on seasonal availability or personal preference. Add spices such as cumin or smoked paprika for an extra flavor boost. Leftover pita pockets can be stored in an airtight container in the fridge and reheated in the oven.