Easy Avocado Toast with Poached Egg Recipe

The aroma of freshly toasted bread mingling with creamy avocado is like a warm hug for your senses. Picture this: you’ve just finished your morning coffee, and the kitchen is filled with the enticing scent of toasting bread—your day is about to get much better with an Avocado Toast with Poached Egg.

Now, let’s dive into the nostalgia! I remember the first time I made this dish. My friends were visiting, and I wanted something that would impress them without sending me into culinary meltdown mode. Spoiler alert: it worked! The perfect blend of flavors and textures captivated their taste buds, making us all giggle over our brunch mishaps.

Why You'll Love This Recipe

  • This delicious avocado toast is a breeze to prepare and customizable based on your preferences
  • Its vibrant colors make it visually stunning on any brunch table
  • Perfect for any meal of the day but shines brightest at breakfast or brunch gatherings

My friend couldn’t stop raving about how delicious this was—she even asked for seconds!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Avocados: Choose avocados that yield slightly to gentle pressure for maximum creaminess.
  • Eggs: Fresh eggs work best; they’ll give you a beautiful poach every time.
  • Bread: Use your favorite whole grain or sourdough bread for the base; the crunch will elevate the dish.
  • Lemon Juice: A squeeze of fresh lemon juice adds brightness and prevents browning in avocados.
  • Salt & Pepper: Season well to enhance all those delicious flavors.
  • Optional Toppings: Consider adding red pepper flakes or microgreens for an extra kick and visual appeal.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Ingredients: Start by gathering all ingredients. Slice avocados in half, remove the pit, and scoop out the green goodness into a bowl.

Mash That Avocado: With a fork, mash the avocado to your desired consistency—smooth or chunky—add lemon juice, salt, and pepper for extra zing.

Toast Your Bread: While you’re mashing away, pop your bread into a toaster or under a broiler until it’s golden brown and crispy.

Poach Your Eggs**: Bring water to simmer in a saucepan. Crack each egg into a small cup before gently slipping them into the simmering water; cook for 3-4 minutes until whites are set.

Assemble Your Masterpiece**: Spread that creamy avocado mixture generously on top of your crispy toast. Place one (or two) poached eggs on top and season as desired.

Add Optional Toppings**: For an extra flair, sprinkle some red pepper flakes or garnish with microgreens before serving.

Enjoy every last bite of this heavenly combination that makes mornings feel like special occasions!

You Must Know

  • Avocado toast with poached egg combines healthy fats with creamy textures, making breakfast a delight
  • This dish is not only visually appealing but also perfect for brunch gatherings
  • It’s quick to prepare, showcasing the beauty of fresh ingredients in every bite

Perfecting the Cooking Process

To achieve avocado toast perfection, start by poaching the egg while toasting your bread. This sequence saves time and keeps everything warm and fresh.

Serving and storing

Add Your Touch

Feel free to customize your avocado toast! Add toppings like feta cheese, cherry tomatoes, or even a sprinkle of chili flakes for an extra kick.

Storing & Reheating

Store leftover avocado in an airtight container with lemon juice to prevent browning. Reheat the toast lightly in a toaster before serving.

Chef's Helpful Tips

  • For perfectly poached eggs, use fresh eggs and add a splash of vinegar to the water
  • Toast your bread until golden brown for added crunch
  • Use ripe avocados for the best flavor and smooth texture on your toast

Sharing this dish with friends at brunch always leads to laughter and memorable moments, especially when someone attempts their first poached egg—messy yet delicious!

FAQs

FAQ

What type of bread works best for avocado toast with poached egg?

Sourdough or whole grain bread adds great flavor and texture to avocado toast.

Can I prepare the avocado ahead of time?

Absolutely! Add lemon juice to prevent browning if you prepare it early.

How do I achieve the perfect poached egg?

Use fresh eggs and simmer gently; add vinegar for better results and structure.

Print
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Avocado Toast with Poached Egg


  • Author: Ethan Brooks
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Indulge in the creamy delight of Avocado Toast with Poached Egg, a quick and flavorful breakfast or brunch treat that elevates your mornings.


Ingredients

Scale
  • 2 ripe avocados
  • 2 eggs
  • 2 slices of whole grain or sourdough bread
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Optional toppings: red pepper flakes, microgreens

Instructions

  1. Prepare Ingredients: Slice avocados in half, remove the pit, and scoop into a bowl.
  2. Mash Avocado: Mash to desired consistency; mix in lemon juice, salt, and pepper.
  3. Toast Bread: Toast your bread until golden brown and crispy.
  4. Poach Eggs: Simmer water in a saucepan. Crack each egg into a cup, gently slip into water, and cook for 3-4 minutes until whites are set.
  5. Assemble Toast: Spread the avocado mash on toasted bread, top with poached eggs, and season as desired.
  6. Add Toppings: Garnish with optional toppings like red pepper flakes or microgreens.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast/Brunch
  • Method: Poaching/Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast (approx. 180g)
  • Calories: 380
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 186mg

Keywords: For perfect poached eggs, use fresh eggs and add a splash of vinegar to the water for better structure. Customize your toast with toppings such as feta cheese or cherry tomatoes for added flavor.

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