Description
Baked honey Dijon chicken is a deliciously easy dish that brings together sweet and tangy flavors in a delightful way. Juicy chicken breasts are coated in a luscious honey Dijon sauce, creating an unforgettable meal that’s perfect for busy weeknights or gatherings with family and friends. With minimal prep time and maximum flavor, this recipe guarantees satisfaction on every plate.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 1/4 cup Dijon mustard
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together honey, Dijon mustard, soy sauce, garlic powder, paprika, salt, and pepper until smooth.
- Place chicken breasts in the baking dish and pour half of the sauce over them, coating evenly.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Drizzle remaining sauce over the chicken before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 24g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 70mg
Keywords: For enhanced flavor, marinate the chicken in the sauce for at least one hour before baking. Substitute honey with maple syrup for a different sweetness profile. Pair with roasted vegetables or creamy mashed potatoes for a complete meal.