Description
Beef and Broccoli Stir-Fry is a quick and delicious dish that combines tender slices of beef with crisp-tender broccoli, all coated in a savory sauce. This classic Asian-inspired recipe is perfect for busy weeknights, taking only 20-30 minutes from prep to table.
Ingredients
- Beef sirloin
- Fresh broccoli
- Garlic
- Fresh ginger
- Low-sodium soy sauce
- Sesame oil
- Cornstarch
Instructions
- Slice beef against the grain into thin strips and chop the broccoli into bite-sized pieces. Mince garlic and grate ginger.
- Marinate sliced beef in a bowl with soy sauce, cornstarch, garlic, ginger, and sesame oil for 15 minutes.
- Preheat a wok or skillet over medium-high heat. Add oil and stir-fry the marinated beef until browned (3-4 minutes).
- Add broccoli and a splash of water; cover briefly to steam until bright green (2-3 minutes).
- Return cooked beef to the pan, mix well with vegetables, adjust seasoning if needed, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Array