Description
Beef Stir-Fry is a vibrant and flavorful dish that brings tender flank steak and colorful vegetables together in a savory sauce. Perfect for busy weeknights or entertaining guests, this quick recipe offers a delightful balance of textures and tastes, making it a favorite in any kitchen. With just a few fresh ingredients and simple steps, you can create a delicious meal in no time!
Ingredients
Scale
- 1 lb flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 large carrot, julienned
- 4 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tsp sesame oil
Instructions
- Slice the flank steak against the grain into thin strips. Prepare the vegetables: slice the bell peppers, chop broccoli into small florets, and julienne the carrot.
- In a bowl, mix soy sauce, sesame oil, minced garlic, and pepper. Marinate the beef strips for about 15 minutes.
- Heat a wok or large frying pan over medium-high heat and add oil. Cook marinated beef in a single layer until browned on all sides (about 3-4 minutes). Remove beef from the pan.
- Stir-fry the vegetables in the same pan for about 3-5 minutes until vibrant and tender.
- Combine beef and vegetables back in the pan; toss to heat through. Serve immediately with rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Feel free to customize this stir-fry by adding other vegetables like snap peas or mushrooms for variety. For added flavor, experiment with different sauces such as teriyaki or sriracha.